Monday, 20 June 2016

Quick and Easy Soccer Training Tips

‎Soccer training tips can help you to become a better player regardless of how old you are. It is important to be open to new experiences and trying new moves in order to improve as a player. Even professional players get advice and tips from others every once in a while. Being open to tips like the ones found below can help you learn more from someone else in a few minutes then you could learn by yourself over the course of a few years.

Communicate Well

Learning how to communicate effectively will serve you well in life as well as the soccer field, and is one of the easiest soccer training tips to remember. On the field, it is important to know how to correctly communicate with your team members. If you can't communicate as a team, then how can you be expected to work together and succeed as a team?
Be open and ready to receive the ball at all times. Look for signs of communication from other players, so that you know where the ball will be going before it is even passed. Truly amazing plays can be accomplished between team members who know how to communicate with each other.

Learn How to Freeze a Defender

Learning how to freeze a defender in their tracks is an extremely useful tip that you can put into action. This tip will cause the defender coming after you to be stopped in their tracks for a second or two, allowing you the time you need to maneuver around them with the ball.

To freeze a defender, act like you are going for a long kick or shot right before they get to you. If you do this correctly, they will either freeze to see what you are going to do next, or they will turn to one side or another in order to stop your fake motion.

Get New Tricks from Older Players

You may not be able to teach an old dog a new trick, but they sure can teach you some. One of the best soccer training tips is to play a few games with some older players. The guys have been in the game a lot longer than you, and you would be surprised at the tips and tricks that you can pick up on in only a couple of hours.
Slow it Down

Soccer is a fast paced game, but that doesn't mean that you always have to go a mile a minute. One of the most useful soccer training tips is to slow down. A lot of players make the mistake of rushing their movements, which in turn causes them to lose the ball or miss a shot. Slow down your actions and take a split second to thing before passing to a teammate or making a shot. You will be surprised by how much more accurate your motions are.

Soccer training tips are for everyone, not just new players. No matter how old you are, or how long you have been playing the game, you have the ability to improve and learn tips and tricks from others.

Karapatsos, T. (2009, February 13). Quick and Easy Soccer Training Tips. Retrieved June 20, 2016, from­and-­Easy-­Soccer-­Training-­Tips&id=1989935

Growing Your Speed During Soccer Training

‎During soccer training, you are introduced to many unusual things. While nearly all of these things center on technique, speed is an important element in soccer as well. Yet, it is not the most important component to the game. Technique and skill are more essential than speed. Many players still want to know ways that they can increase their speed during soccer training. In this report, I will share with you some ways that you are able to use to increase your overall rate of speed during soccer training.

Soccer players can be extremely comfortable with drills and other workouts that help to rise the overall technical ability of play. If you are working to increase your speed during soccer training, there are many drills that you can use to do so. One of these is to try how over and over that your foot touches the earth within one minute of running. You continue to perform this drill until you are obtaining increasingly ground touches. You can make use of your soccer ball to perform nearly a similar task. Simply kick the ball, or rotate the ball between your feet for a moment and see how over and over that you are able to do so. Gradually try to improve the number of times that you are able to do this every time you perform this particular type of speed drill.

The second way you can improve your speed during soccer practice is to pay special attention to how you run. There are many individuals that push on their heels to start the process of running. Other individuals begin with the foot of their foot. If you would like to grow your overall speed during soccer practice, try starting the running position by utilizing your toes, or big toe, to do so. This lets you to increase your speed right from the looming the running session.

The third way of growing your speed and agility during soccer training is to make certain that you keep your head tucked down. This location will assist your body to get into the ready mode for running. Although you are running, it will help to increase the rate of speed in which you are able to move. All the same, it is critical to keep your center on the ball during soccer training, so, remember to not look down too often.

During soccer training, it is critical to pay special attention to the way that you are running. Many individuals have the addiction of running in such a manner that their arms seem to move across the body rather than forward. This will frequently encourage slow you down during soccer training, in place of speed you up. If you see that you are having this issue, it may be essential to perform drills that will allow you to center on moving your arms appropriately. Additionally guaranteeing the arms are moving in the path, it is evenly critical to make certain that your mind is facing the direction in which you are traveling.

Levy, C. (2010, February 27). Growing Your Speed During Soccer Training. Retrieved June 20, 2016, from­Your-­Speed-­During-­Soccer-­Training&id=3841816

Explosive Change of Direction For Soccer Players

‎In order to change direction quickly and explosively, a soccer player must learn how to stop properly, effectively and safely. The most dangerous soccer player on the field isn't always the fastest one, but the one one that can stop the fastest and then explode in a new direction.

There are several things to consider and do in order to achieve this success. In order for a soccer player to stop quickly, as a player approaches the spot where they need/want to stop, they will want to take smaller steps and start to drop their hips. By doing this, they are effectively lowering their center of gravity. By lowering their center of gravity, this will allow them to (stop, pause or slow down) explode in a new direction quickly.

To effectively stop however, a soccer player should step into that stopped position rather than jumping into it with both feet. When they come to a stop, their feet should be pointed forward and they should be in an athletic stance. (Athletic stance is their feet are about shoulder width apart). They will want their heels slightly off the ground (allow a piece of paper to go between their heel and the ground) and they are balanced on the front part of the feet ready to explode in a new direction. One important consideration here is to not allow the knee to fly past or be in front of their toes. This puts too much stress on the knee. Soccer players have a higher incidence of knee injury than other sports because of the constant cutting and changing direction. Learning the proper mechanics of direction change will help to mitigate the chance of a soccer player suffering a serious knee injury.
The best way for a soccer player to check to make sure they are in a proper position of deceleration or athletic stance is to once they stop properly, they will stand up nice and tall, go up on their toes and pivot to one side. Then have them drop to their knees. Their one knee should be right in the middle of their other foot. If it is off, they should fix it so that it is correct and then keep their toes where they are, they stand back up, turn to face forward again and then bend their knees and drop their hips....putting them right back into their proper deceleration position.

So to summarize, as a soccer player approaches where they want to stop, take smaller steps, start to bend their knees and drop their hips and stop by stepping into an athletic stance (deceleration position)with them balanced on the front part of their feet.
If a soccer player works on this efficient and safe stopping technique and then works on their next explosive first step in a new direction, they too will become a dangerous player on the soccer field.

Soccer coaches should look to incorporate this change of direction technique into as many of their functional training sessions as possible. Getting soccer players to change direction quickly and powerfully will give them more time and space with the ball allowing them to become even more creative and dangerous on the soccer field!

Christopher, G. (2009, August 5). Explosive Change of Direction For Soccer Players. Retrieved June 20, 2016, from­Change-­of-­Direction-­For-­Soccer-­Players&id=2701247

Sunday, 19 June 2016

How A Player Can Make Long And Short Accurate Passes

How A Player Can Make An Accurate Short Pass

The best way for a player to make an accurate pass with great precision is for the player to make use of the inside of his or her foot when hitting the ball, this gives more control and increases the chances of the ball getting to your fellow teammates. The player should turn the foot he or she is going to use to make the pass outwards and lock the ankle so that it makes a strong contact with the ball. The player should bend the knee of the passing leg slightly, so that the foot is in the correct position to pass the ball with the player's standing foot about few meters (just a hip width) away from the ball, bring your kicking foot through and hit the centre of the ball with the inside of your foot. The main objective of a short pass is mostly to keep the ball low, therefore making it easy for other playing team mates to control. For high power, follow through with the kicking leg, this would increase, the precision of the pass, the player should bring out hus or her arm out from the body while doing this, in order to improve balance and stamina. 

How A Player Can Make An Accurate Long Pass

The sole objective of a long pass is to switch play or locate another teammate afar.
Most long passes are generally more attacking or less defensive than a short pass,but it all depends on a player's location on the field of play.
If a player wants to make a long pass, the player should head towards the ball at a slanting angle of 25 degrees in order to allow for more space and room to swing your kicking foot through. The player should use his or her arms for balance, positioning his/her non-kicking leg closer to the side of the ball, not taking your eyes off the ball. If a player wants to keep the ball low, the player should position the knee of the striking foot over the ball, and do not lean back as you strike the middle of the ball with your laces, follow through.
For a player to achieve increased power and height on the ball, the player should strike the ball close to the bottom, leaning back further and follow through the ball more. Basically you do not want the ball to bounce before it gets to your teammate, as a ball that bounces before getting to another player is difficult to control.

Top 10 Soccer Mom Ideas to Improving Your Child's Soccer Skills

‎The modern day soccer mom or dad is constantly being pulled in all directions. From driving their sons and daughters to practice and games to volunteering their time for concession stand duty, a soccer mom is constantly on the go. Combine this with the demands of a 9 to 5 job, taking care of a household, and having a successful marriage and you have the recipe for the modern day soccer mom. On the surface it seems that there is not enough time in the day to accomplish all that is required to be a successful soccer mom but hopefully my top 10 soccer mom ideas will help you find some balance in your life. These top 10 ideas are in no particular order of importance but rather should be used as a guide to helping you become a better soccer parent.

1. Schedule - The most obvious and what I consider to being the backbone of success is having a defined schedule. We unfortunately don't go through life with a crystal ball and unforeseen events will happen, but in order to be successful you need structure in your life and that is the result of a well-tuned and organized schedule. All members of your family including anyone helping the children need to understand and comply with the daily schedule. I recommend using your smart phone's built-in calendar or Google Calendar to write down the daily, weekly, and monthly schedule. What has worked best for my family is that every Thursday or Friday we cook a nice family dinner and discuss the weekend and following week's schedule. This work best when everyone who is involved in helping with your children is in attendance so that all input and output can be compiled and disseminated and possible issues mitigated. Additionally, it's nice to eat dinner with friends and family on a weekly basis.

2. Organizational Laundry - We all want our children to be successful so it's best that we show them success at an early age. There are many adjectives to describe success but one common thread that resonates with most people is the necessity of having organizational skills. The common villain to being organized is laziness. Thus, what has worked best for my family is that we actually incorporate in our schedule the person responsible for doing laundry which includes the soccer uniforms, cleats, socks and practice clothes. The mountain of laundry for a family of five each week can be a daunting task and that is why my wife and I alternate this endeavor weekly. Doing laundry includes washing, drying, folding and most importantly putting it away. If your family is anything like ours then you must tackle the weekly "Case of the Missing Sock" problem. Any suggestions here will be welcomed because we cannot figure it out.
3. Dedicated Fan - Regardless of the level of enthusiasm your children have for soccer, you should be a dedicated fan. Think about all the time you have already dedicated to raising your children in the sport of soccer. Being a dedicated fan means learning about the history of soccer, learning about the different professional teams and leagues and the prestige of winning the World Cup. By expanding your bubble of soccer knowledge you can impart that knowledge and enthusiasm onto your children who will truly appreciate you taking a genuine interest in what they are doing on the soccer field.

4. Play soccer - When I was younger my dad played a lot of baseball with me but we also kicked the soccer ball from time to time. Those memories will live with me forever allowing me to replay them as often as I wish in my mind. I bet if he were still alive today, he would be out their kicking the ball with the family. My son and I have enjoyed watching soccer games and implementing certain techniques on the soccer field. Both of us have dramatically improved our skills and are learning a lot more about soccer. Although I'm in my 40's, I'm still able to play at a level that both challenges my 13-year old son and encourages him to play harder and smarter. I understand that some parents based on health or age won't be able to actually play with their children so perhaps you can hire a private coach but do what you can to stay engaged and your children will appreciate you for it.

5. Volunteer - From volunteering at the concession stand to being a referee or coach, your time is appreciated by the soccer community. My wife and I schedule our time so that we can maximize our volunteer time and still not miss our son's games. Additionally, volunteering has allowed us to meet and work with other soccer families. The concept of it takes a village to raise a child is at the core of being a productive volunteer. Volunteering allows you to stay in tune with soccer events and essentially makes you an instant role model for children because they view you as part of the leadership of the soccer community.

6. Fundraising - If there are members of your team that are less fortunate and cannot afford the cost of soccer cleats, shin guards, goalie gloves etc., or your team is trying to raise money, then a fundraising role may be your niche. Successful fundraising starts with having a genuine purpose. Asking people to separate themselves from their hard-earned money with no rate of return is anti-capitalism and definitely should not be your purpose. However, if you approach other parents, local business owners, school officials, etc. with a valid and detailed explanation of where and how their money will be spent, it will not only be easy to fundraise but also rewarding. For example, I most likely wouldn't ask people to give money so that we can buy pizza for the children after each game but I would ask for a donation for an end of the season party. Another idea that worked out really well is this past season we (soccer dads) bought matching soccer bracelets for all the kids and matching soccer necklaces for all the soccer moms to show our appreciation.  Parents from a girl's youth soccer team heard what we had done and purchased soccer earrings for all their teammates.

7. Carpooling - Gas is expensive regardless of what part of the country you live in so I recommend carpooling as often as you can. We carpool with the same family that we have dinner with once a week to write the schedule. During our weekly scheduling session, we assign carpool duty throughout the week and ensure that our children are aware of who to expect and on what days. We have also coordinated with our school to inform them that our friends are authorized to pick up the kids and take them to soccer practice. Our mini-van has served us well and without a doubt has been a great investment allowing us to transport our children to all their events.

8. The right soccer gear - When I was younger my grandfather enforced the concept of having the right tool for the job at hand. In the case of playing youth soccer, your children need to have proper fitting soccer cleats, and soccer clothing that is not too constraining. Children can outgrow a pair of soccer cleats in less than a month so it's imperative that you routinely inspect your children's cleats. I learned this the hard way when after a game I saw my son's big toe protruding from his right soccer cleat. I asked him how long he had been playing with his toe sticking out of his soccer cleat and his response astonished me. He had been going to soccer practice and playing with his toe sticking out for over 2 weeks! That night when we got home from the soccer game we ordered him a new pair of cleats from and now I make it my business to visually inspect his soccer cleats.

9. Individualism and Soccer - As a parent we need to ensure that our children grow up to become secure and responsible individuals. It's a task that we cannot take lightly considering the children of today are the leaders of tomorrow. Being an individual means knowing your skills and limitations and not being influenced by trend setters whose goal it is to sell merchandise. For example, my son is a natural when it comes to individualism. He doesn't pretend to be someone he is not and he is absolutely happy being by himself and consumed with his own thoughts and ambitions. Our society is loaded with people who fail to grasp their own reality and are dependent on others for what I call their "social want." Social want comes in many different flavors but the bottom line is that it's one person wanting something from another for his irrational state of being. You may be asking yourself, how will being an individual help my children be better soccer players considering soccer is a team sport? The answer is simple: successful teams are made up of successful individuals. It takes each individual player to play at their absolute best for the team to be successful. When my son was younger, I asked him to pinch himself with his fingers. He thought it was an awkward request but nonetheless he pinched himself. I said, "Son I couldn't feel that because it's not me you're pinching it's you! You are your own person and your decisions you make will guide you into the future. So if you want to be a better soccer player then you have to dedicate yourself to the sport." This concept is similar to leading a horse to water but it's the horse who must decide to drink the water. Keep that in mind when you're investing your time in your child's soccer future.

10. Other sports - Your child's soccer skills can be optimized if they play other sports. I highly recommend enrolling your child in gymnastics at an early age because of the demanding strength and precision that is required to perform as a gymnast. My daughters are both gymnast but when they play soccer they look like naturals out on the field. As a gymnast you condition your body daily and you fine-tune muscles that can help improve your soccer skills. Other sports can be beneficial too but in my opinion and from experience, gymnastics is by far the best sport you can get your child to do along with soccer.

Hopefully, these top 10 soccer mom ideas can help you become a better soccer parent and help your child become a better soccer player. I look forward to hearing from you about your own soccer experiences in the blogosphere.

Being a successful soccer mom requires a lot of time and dedication and we understand your commitment.

Zales, M. (2014, February 11). Top 10 Soccer Mom Ideas to Improving Your Child's Soccer Skills. Retrieved June 19, 2016, from­10-­Soccer-­Mom-­Ideas-­to-­Improving-­Your-­Childs-­Soccer-­Skills&id=8314397

What To Look For Before Buying Football

Everyone has heard about the game of football. It is widely played with full zeal in various countries. The game is full of excitement & pleasure. In this game, every team has eleven players on its side including the goalie. It gives tremendous pleasure to watch eleven players on each side, tussling with each other to score the goal.

The game involves tremendous physical agility. The players have to run and jump more than 90 minutes. Thus, we can say that this is certainly the tough game. The players of this game harbor tremendous stamina. Owing to this, they have the capability to play during the whole game.

In recent years, the craze for this game has grown up. Though this is considered as the men's sports, yet it has huge female fans. They equally participate in the game. Not only they watch the game but also play this game with full zeal.
The integral part of this game is football. It is this for which eleven players on each side tussle with each other. Every sport has some prescribed guidelines. According to these guidelines, these balls are manufactured. The most important parameter associated with this is size. The official authority has pre-defined the sizes. For young ones, the smaller balls are widely used. For adults, the authority has prescribed different size.

How to purchase football?

This is definitely the most important question. The ball has to suffer the hardships, so it is very important that it should be developed from the premium quality material. In order to meet the requirements of the buyers, the football manufacturers are employing the premium quality material. The sports authority has also defined the specifications of the material to be used for manufacturing this. The footballs are basically developed using the synthetic rubber. This is basically the compound of hydrocarbon. The authority has restricted the use of leather as a material for covering as it becomes heavier when it gets wet.

So the football manufacturers are employing best quality material in order to provide durability & reliability. Another very important thing that one should consult from the seller before buying the football is about the material of the lining & bladder. The lining is basically the different layers of the rubber that are provided beneath the outer covering. This layer is of utmost importance as it provides the bounce to the ball. Be sure, that this layer is made up of excellent quality rubber in order to provide durability & reliability.
Another thing that provides durability to the football is the bladder. It retains the air, providing it proper shape along with durability. Thus, prior to buying the football, you should look for these parameters in order to get the full value of your money.

Bedi, A. (2016, February 26). What To Look For Before Buying Football. Retrieved June 19, 2016, from­To-­Look-­For-­Before-­Buying-­Football&id=9334251

Saturday, 18 June 2016

Redefining Player Creativity

‎During my time in the United States, I had the pleasure working with a six year old Mexican boy. Whenever he had the ball at his feet, he would dribble around his teammates easily. Several parents watching him at the sidelines during practices and games used to say, "We wish that our kids could play and be as creative as this little boy."

I am a great believer that all kids have different types of creativity. We usually talk about two different types of creativity; the first is very much dependent upon their growing personalities (emotional creativity).

Once they possess some skills then we talk about cognitive creativity. To better understand what my point here is I'd like to introduce my own experiences working with young players.

A 7 year old boy called Jamie had problems beating players in 1v1 game situations. After several attempts, he still didn't succeed.

"What would you change to beat a player and score?" I asked afterwards.

He replied, "I wouldn't change anything. I don't like to score goals!"

So I asked him, "Why?"

He said, "In my local team, I really like to play as a defender. I enjoy stopping the striker from scoring goals!"

I listened carefully to what he said and respected his feelings and thoughts. I allowed him to be a defender for the majority of the time during training and matches. In fact, he has some of the best defending skills I have ever seen in that age!

Now you may ask what this has to do with creativity. Well, this young player has developed cognitive creativity. A large part of which is developed in a consistent and disciplined manner by executing the same skills. It is dependent on a players' conscious recognition of his preferences.

In Jamie's case it was individual defending. Because he played by his choice in defensive positions for his local club that meant he had already consistently repeated and executed the same defending skills for a long time already. Therefore, his ability to defend improved and developed all the time because he recognized his own preference. This experience makes a significant impact on a child's brain through neuron connections through out a training session.

Jamie's brain absorbed information in a repetitive way and stored it in his deep memory, resulting in Jamie becoming better at what he liked to do. His existing knowledge about individual defending allowed him to find new, i.e. creative, solutions for problems that occurred during games. It follows that he developed further and further using his cognitive creativity to master his defending skills. From a coaching point of view I not only allowed him to do so but openly encouraged him. I was only prepared to help him if he really needed or requested me to.

For my next example, I coached a girl named Lilly. At that time she was 11 years old. I met her for the first time coaching an after school club. I quickly realized that she had good technical ability and could solve problems on the pitch in a very positive way. She's had the gift to quickly assess situations and make correct decisions. Her passing decisions were outstanding. If she made a wrong choice, she immediately learned from it and moved forward.

This type of leaning ability is closely linked to emotional creativity. Lilly could quickly find solutions for existing problems on the pitch because of her emotional relationship with the game situation and her previous experiences.

Next, we have Matt who is a good example of someone who possesses connecting creativity. In simple terms, he learned very quickly from others. He had the ability to absorb and process large amounts of information quickly. Then, afterward, he was able to create new and better solutions to problems on the pitch. Matt never focused on the final aim or outcome. Instead, his concentration was consistently directed towards process. Young players with connecting creativity will always look for a good balance between the training task and the skills they already have. Therefore, training exercises that we initiate must be neither too easy nor too hard. They must be specifically adapted to a player's abilities and skills. Then, and only then, will the player use them and effectively develop his type of creativity.

Simply speaking, this modality of creative thinking will connect with a positive environment where players will not fear mistakes and feel free to take risks. This is a very beneficial outcome.

The next type of creativity to consider is called unpredictable creativity. Taking risks, showing innovative behaviors on the pitch and quite simply having fun are characteristics of this type of creativity. We can stimulate this type of creativity by adapting different game formats (2v3, 3v4 etc.) and physical activities. Creating the right conditions during practice sessions increases the chance to demonstrate and develop unpredictability.

Small sided game format provide players with the opportunity to have to deal with under/over-loaded game scenarios and are great tools to improve this type of creativity. This results precisely because of the increased opportunities for unpredictability and innovative solutions to problems that these games provide. We can also stimulate this creativity by applying different challenges throughout the game such as:

You have to score hat-trick to win the game
You can only play backwards 3 times
If your pass beats at least 3 opposition players and your team score, the goal counts double
When I met Robert, he was 12 years old. He was always first to arrive in training sessions. He spent his nearly 20 minutes of early arrival time improving his individual skills. This was a great opportunity to talk to him. During conversations I found out that he liked to watch football matches (is not that obvious when you are 12!). I asked him what he likes in particular. He said that he likes to watch an attacking play. He focused on attacks because he is very much interested in how scoring opportunities are created. He tried to remember what had happened on the pitch and attempted to imitate them.

Robert had very a high level of anticipation and perception skills. Therefore, his movement on the pitch was cleverer than others. Perhaps watching football games was the main influence factor on the way he moved on the pitch. We talk about observing and analyzing creativity. Robert used previous playing experiences as well as information from watching football games for his own benefit. He used all that on football pitch. I have to say, he wasn't as open as other kids. He liked to reflect on his own performances in a solitary setting. His motivation was pride in the effort he puts in rather than score line. How many of you worked or perhaps still working with these types of creative players?

Have you worked with the young players who failed on some occasions only to be successful in the end? I'm talking about young players who didn't take failures too personally. I have had the pleasure in my career to work with Grace. We had been working together for 4 years. She had good technical ability; however it was something else that caught my eye. She always tried finding new solutions to existing problems on the pitch. She had showed determination and ambition. She was taking risks, often failing but never giving up. She held on to her strong belief in her own abilities and she knew that success would come sooner or later. She had what I might call personal creativity. She believed in her own ability. She created new and differing solutions until she succeeded. There are a lot of young players who fail, however the talented ones treat it as a learning experience much more than others. I knew at that time she would be able to play at very high level. I wasn't wrong. She now represents her own country playing for U18!
Children who are creative will always be looking for new challenges and experiences. They hate monotony and reject routine. Julia was exactly like that. When I started coaching her, she loved to play as goalkeeper. But every two week, s she asked to play a different position. At that time she was 12 years old. For me as a young and inexperienced coach, this was something new. Curious, I asked her why she wanted to keep switching positions. She replied to me by saying, "I need new challenges to get out of my comfort zone. Also new experiences have a very positive impact on my motivation."

She was open to new experiences which were different but closely linked to her creative traits. A new challenge brings new emotional outcomes and with it, develops a different type of curiosity and openness to further new tasks. All these traits have common cognitive and emotional origins and should be openly developed. As coaches, we talk about new experiences as creativity. In football especially, specialization comes later in any player's development with the possible exception of keeper. This particular young lady taught me a new type of creativity. I learned a great deal from and about Julia because of her strengths and weaknesses. I was able to develop a complete picture of where this girl's potential lies and how I can best help her develop her talents for the future.

Lastly, when children frequently ask questions, many times we become frustrated and simply stop listening. Is that right? If the young player is curious and even argumentative, perhaps he is also being creative in a learning scenario?

I call this curious creativity. These types of kids always want answers to their incessant questions about what is around them. They want to know why we do things the way we do. They often are looking for answers because they see solutions from an entirely different perspective which may, perhaps, be the better one. They are persistent in finding their own way to success. If we ignore their questions, we harm the player in many ways. He will not only lose confidence and self-esteem but we also lose any possibility to develop him. We, as coaches, simply can't afford that. We need the opportunity to develop each player according to their individual and differing creative behaviors.

Guziejko, P. (2016, May 24). Redefining Player Creativity. Retrieved June 19, 2016, from­Player-­Creativity&id=9423769

Tips to Become a Better Football Player

Football is a very interesting game yet it is a physically exhausting sport. You need to be at the top of your game in order to enjoy a complete game of football. This is possible only if you learn a few important tricks of the trade. There is a lot of hard work that is put in by top football players around the world. If you are an aspiring football player, it will only be helpful to you if you follow a few tips. These tips are as follows.

1. Exercise in plenty

Speed can determine your career and future in football. For the purpose of increasing your speed, you will have to exercise as much as possible. One common drill for increasing your speed, is jumping off a barrel that is at a height of 150 Cm. Other safe objects similar to a barrel can also be taken into consideration.

2. Practice playing with both feet

A good footballer is a one who has mastered playing with one feet while a great footballer is the one who has mastered playing with both feet. This trade can enable you to better your footballing skills as well as match skills. You need to warm up well if you want to avoid injuries while playing with both feet.

3. Learn new tricks

Having a couple of tricks in your kitty is not the worst thing in the world. Yes, you need to acquire and practice a new trick at least on a monthly basis. This will in turn improve your match skills.

4. Learn from professionals

Watching football goes a long way as far as learning the game and playing it is concerned. Observe live football matches often. This is one way by which you can learn from the professionals. Another way is to take up coaching classes in reputed sport schools. There are plenty of these schools.

5. Run as much as possible

A typical football match is all about running from one place to another. You read to run up and down the field in order to complete a football match with utmost satisfaction. This will help you to stay fit and you can also gain an extra few miles of speed. All great footballers run very well and quick. This is kind of a secret for their success and you can also emulate this success. It is one of the important things to remember.

Mehrotra, A. (2016, June 5). Tips to Become a Better Football Player. Retrieved June 19, 2016, from­to-­Become-­a-­Better-­Football-­Player&id=9434485

Building and Managing a High School Soccer Program

The following interview is with Coach Bill Bratton, who was my Soccer Coach at Cross Keys High School in Atlanta, Georgia for the school year 1989-1990. I asked him for an interview to share his thoughts on Soccer. He has been involved with Soccer for over 25 years so I wanted to pick his brain on the subject.


Hello Coach, you have been coaching high school soccer for over 25 years. How did you first get involved in the sport?

Coach Bill Bratton:

Hi Stafford and thank you. Well I started coaching soccer in 1982 in DeKalb County in my first year teaching at Sequoyah High. The previous coach had left and the school needed someone to coach. The principal offered me the opportunity to take over the program.


How was that experience for you and how did you prepare for this new role as a High School Soccer Coach?

Coach Bill Bratton:

I will admit I had never played or coached soccer before. In the off season I spent time preparing and learning by reading books and going to clinics. I will also admit that the players knew more about the skills, the formations and what it took to play the game than I did but it was the coaching organization of putting a team together to play as a team that was my strength. I really enjoyed coaching soccer once I mastered the knowledge I needed.


How long did you coach at Sequoyah and how did you end up at Cross Keys?

Coach Bill Bratton:

I coached Sequoyah for 4 years before DeKalb began a consolidation program and I transferred to Cross Keys in 1986. I had the privilege of coaching the Keys program for the next 20 years. I earned my Georgia class D coaching license as well as a Class C level National Coaching license from the USSF. The situation at Cross Keys was much like Sequoyah, they needed a new soccer coach and the AP who would become the principal offered me the position.


How was the situation at Cross Keys, and what did it take to build the program?

Coach Bill Bratton:

It took hard work and discipline to build the program. My job involved rebuilding a program. It had lost its organization, discipline was amuck, and the program wasn't winning, just 2 years from finishing 3rd in the state. I had to incorporate discipline into the program and to teach players what playing on a school competitive team meant and was needed to win. This progress was going to take many years to complete.

Players would tell me "Coach we just want to play". Cross Keys was a highly transient school. It was a constant rebuilding progress every year. They had no understanding of playing as a team, that they had to come to practice, to commit, and to be successful they had to play as a team. As I look back that took 2-3 years to get across. Once we reached the point of players returning consistently, I started instilling in the players that we were playing to win. They were playing in a competitive environment. If they just wanted to play there were rec teams, club teams, and other leagues they could go and "just play".
There were teams that we could beat just based on talent and skill alone so we had to start winning those games. Slowly players started to understand, but they had no knowledge of what playing for a State Championship" was or meant. But we started to win games we should of and it was time to go to the next level, winning games that were 50-50. Again this level took 3-4 years to develop. I constantly had to preach to the teams what we were out there to accomplish. We wanted to win games and develop. After getting to the point of winning 50-50 games, we needed to win games that we were not expected to win. Our goal was to make the region playoffs to go to the state playoffs. The final step in the development was to defeat teams no one expected us to. It was always my belief that we had the ability, the skills to play with anyone and defeat anyone on any given day. In my last 5 years at the Keys we had two teams to reach the 2nd round (sweet 16) level of the state playoffs.


Awesome! I see a pattern here and a valuable lesson to be learned. An opportunity was presented; Rather than turn it down because you had no prior experience in soccer at that time, you made the effort to learn about the subject by spending time " preparing and learning by reading books and going to clinics", etc. You mentioned it took work and discipline and eventually you mastered the knowledge that was needed to coach high school soccer, which I saw when my old high school merged with Cross Keys and I ended up playing for you in my senior year. You seemed to have had a passion for soccer and knowledge of the game and the know-how to get players excited for the game and team unity. But all of that was accomplished through your own hard work and effort. How important is "discipline" for the aspiring soccer player and anyone in general?

Coach Bill Bratton:

Let me start out by saying that I believe discipline is an important attribute for anyone to have. To achieve individual or team goals one must have self-discipline. Discipline can have many different meaning to each person. It can be a commitment to attending practices, to going beyond what is asked of one to do to prepare. Discipline comes from having goals and achieving goals come from being disciplined. Some say that my teams were disciplined. On a team there can be only one chief who must lead and lead by setting the discipline of what is expected from others. The others must be willing to accept the standards and work together to achieve for the benefit of the whole and not the individual. If the team has discipline many other honors will come their way.

For many years as the coach I would tell the teams our goals, the purpose of what we will be trying to achieve, and that to reach these ideals we must all be on the same page. Some years I would have players who as the season would progress would disagree with the discipline and feel that certain things were unfair. They would question the purpose, the lineup, and the style of play or other team discipline. Of course I would try to talk with them, explain what was being done and why, listen to their side of the picture. I always had an open door if a player wanted to talk or discuss issues but not in public or at practice or during a game. I recall one instance where 5 players who I had taken out of a game and disagreed with my decision that they left the team bench and set in the stands. These players were removed from the team immediately after the game. On another team years later the players felt the formation we were playing and the players in those positions was wrong. This time I gave that team the chance to play the players and the formation they felt we needed to be playing. I said you have a half to show me that I am wrong and if it doesn't work it will be done my way and there will be no more discussion and if you cannot agree with my decisions you have a decision that only you can make. Well the team's way didn't work so at halftime I told the team I gave you your opportunity now it will be done my way.

I always in my 26 years of coaching have told every team that I coach (you might recall this)... I don't care who you are, I don't care how good you are (even if you are the best player), or who you know... If you have to be disciplined you will be disciplined. No matter how much it might hurt the team, you know the rules and you know if you break the rules you will be disciplined and I will discipline you.


Thanks Coach. Have you had any experience with Club Soccer (soccer outside of the school system)? What is your thought on Club Soccer and its impact on High School Soccer? For example, some players who play high school soccer in the Spring may have Club teams that they play for that trains Summer, Fall and even Winter!

Coach Bill Bratton:

My experience on coaching Club has been limited as I coached one year with a U-14 boys' team with Roswell Santos club league. We won the Fall and Spring season championship. A few years later I worked with Concorde Soccer coaching a U-12 boys team for a year.

If a player is looking to be seen and has the dream of playing at the college level then the club system is the way to go. But keep in mind that this is for elite level players. If they are good enough there is a program that they can go through to reach a higher level of play if they have the talent. First is to be selected on a top level team, to try out for the State select teams, to reach Regional recognition, etc. In the summer they should attend a quality soccer camp to improve their skills and to be seen by college coaches. In high school some club coaches look down at the high school programs and encourage players not to play on their school teams for a lack of quality coaching, getting injured, lack of talent, and low level of play from many schools.
I encourage my players to find a club team to play on in the off seasons as it can only help to make them better. In the Fall if they are not playing on a club team, I encourage players to practice Cross Country to start developing their stamina and if possible to go out for wrestling in the Winter. Some club players come into the High School level and will tell me they can only play a midfield or an outside wing position. I try to teach my players that even though they played center midfield on their club team they are a great fit in the defense on the school team. Players need to keep an open mind and be willing to play the position that will give the team they are on the opportunity to be competitive and a chance to win.


Thanks Coach! Having been a club coach for several years, I can relate to the statement "some club coaches look down at the high school program and encourage players not to play on their school teams from a lack of quality coaching, getting injured, lack of talent, level of play from many schools." Not that I have ever made that statement. However, that statement may have had some validity in the past, but do you see this changing as new generation of teachers who may be coaching high school or middle school presently are actually former soccer players who are also teachers, but may want to use the high school experience as a career path for some form of College/Professional coaching? This may be the case for some private schools.

Coach Bill Bratton:

Yes I see this getting better. The coaching at the high school level has shown major improvement in the coaches' knowledge of the game. High schools teams now, like club teams can hire community coaches to help coach teams now and pay a stipend. These individuals must take the state required courses to become a community coach and follow the rules of the school, the county and state as they coach. So high school coaches who might lack in the skills and able to find someone willing to coach to teach/work coaching the players the skills or to work on the strategies and tactical aspects of the game. This is what many club teams do now. They have a person to run the run but pay hundreds of dollars a month for a named/quality individual who was a former player, etc to actual do the coaching.

Zeon, S. S. (2015, July 14). Building and Managing a High School Soccer Program. Retrieved June 19, 2016, from­and-­Managing-­a-­High-­School-­Soccer-­Program&id=9101633

Customized Soccer Uniforms: How Are They Different From Standard Designs

‎The game of soccer is definitely the most adventurous sporting event. The popularity of this game can be estimated from the fact that it is played in more than 200 countries across the globe with more than 250 million players. This game provides tremendous pleasure to the spectators. The spectators get hair-raising experience when they watch eleven players on each side tussle with each other over the possession of the ball. Keeping the ball is very important as it increases the probability of scoring the goals. In order to win the game, the team has to outnumber the rival in terms of goals.

The game involves tremendous physical agility. This can be estimated from the fact that the game has the duration of 90 minutes. In this duration, the players have to sweat a lot while running, dribbling and jumping during the game. If the scores of both the teams remain the same, then the game will enter into the extra time round. If any team gets the lead, then it will be declared as the winner. If the score remains the same, then the next round will be of penalty shootout and sudden death.

Everyone is aware of the formation of the game. The goalie, the defenders, the midfielders, and the strikers. The effort put by these results in the goal. The game is certainly fun-loving. Though, it is popularly known as "Men's Game" but it is highly appreciated equally among the female fans. This game is enjoyed and loved by men, women & kids.

Talking about the physical agility, this game involves tremendous physical exertion. The players need comfy uniforms in order to put their best efforts. The comfy fabric helps in providing them full flexibility during the game. These give them the ability to run and dribble the ball during the game.

Now the question is how customized soccer uniforms differ from standard uniforms.

The standard soccer uniforms are basically the normal designs which are crafted in the exact replica of the designs of famous teams. These are highly demanded by the kids who have the dream of becoming a soccer star in near future. These are also demanded by the fans who wear these during the game as a symbol of support for their favorite teams.
The customized soccer uniforms are specially created collections which are made on the demand of the teams. These help in providing the unique identity to the teams. These contain some special attributes like the team name, team logo, player name & number. The main advantage of these uniforms is that these help in boosting the confidence level of the players which in turn improves the performance of the players.

Minhas, M. A. (2016, March 17). Customized Soccer Uniforms: How Are They Different From Standard Designs. Retrieved June 19, 2016, from­Soccer-­Uniforms:-­How-­Are-­They-­Different-­From-­Standard-­Designs&id=9355620

History of Changes in Soccer Football Rules - Introduction

It should be noted that the primary motive for all the official changes in football rules is to improve the spirit of the game and make the game better in every possible way. Essentially, we will look at the major changes in the 19th century and the 20th century. As one can understand after going through this article, the game has undergone considerable changes in its rules over a period of time and this will be an ongoing process. As times change and new exploits are pointed out, the official game rules will continue to change either to fix or to improve the game.

Early Rules Changes

We should not forget that soccer existed hundreds of years before and people used to play football with varying rules during the initial days of football.

There were no proper common rules before 1863 to govern the game and changes in football rules were frequent during those initial periods. One of such two early rules that gained popularity are the Cambridge rules, first drawn up at Cambridge University in 1848 and the Sheffield Football Club rules, formed by former public school pupils in 1857.
During the early 1860s, there were increasing attempts in England to unify and reconcile the various football games that were played in the public schools as well in the industrial north under the Sheffield Rules.

19th Century Changes

The first uniform football rules and regulations were formed in the year 1863.The Cambridge Rules are taken as a base and are rewritten to arrive at the first official laws of the game. In the year 1866, the offside law is changed to allow players to be onside provided there are three players between the ball and the goal.

The year 1891 is a very important year for soccer rules in particular and the game in general. A game changing rule called "the penalty-kick" was first introduced into the game. A penalty kick is awarded against a team which commits offence within the 18 yard box, also called the penalty box. This changed the game drastically and offered an immense advantage to the team that is awarded a penalty kick.

20th Century Changes

The year 1925 witnessed another major change in soccer "offside" rule. The offside law which is conceived in the year 1866 initially allowed players to be onside provided there are three players between the ball and the goal. The amendment in 1925 changed the number from three to two players.

Substitutes are permitted for the first time in the year 1958. But this confined only for an injured goalkeeper and one other injured player.
Card system is introduced in the year 1970. The system of red and yellow cards is introduced for the 1970 FIFA World Cup finals as a means of warning or penalising a player. Referees indicate that a player has committed an offense and red card represents more serious offense than the yellow card.

In 1990 the offside law is once again changed and this time in favour of the attacker. As per this change in law, the attacker is now said to be onside if he/she is in level with the penultimate defender.

Other changes include the Goalkeepers forbidden from handing back-passes in 1992. The technical area is introduced into the Laws of the Game in 1994, with the Fourth Official following the next year. Initially who were referred to as "Linesmen" are renamed as "Assistant Referees", in the year 1996. In the year 1997 the Laws are revised once again for the betterment of the game.

Raz, G. (2012, July 8). History of Changes in Soccer Football Rules - A Thorough Look. Retrieved June 19, 2016, from­of-­Changes-­in-­Soccer-­Football-­Rules-­-­-­A-­Thorough-­Look&id=7165860

An Overview About The Manufacturing Process of Soccer Balls

‎Let us talk about the most important thing associated with soccer. Any guess? Yes, you are correct, we are discussing soccer balls. The fans & lovers of this game possess full knowledge about the rules, conditions and various other things. But, they really don't know about the manufacturing process associated with the production of the balls.

The soccer balls are created as per the specifications provided by the official authority. The size of the ball differs from the players having the different age group. The manufacturers try hard to develop these in accordance with the specifications provided by the official authority. Some of the guidelines that are followed during the whole procedure are discussed here.
Outer Covering

The authority has recommended to use rubber as the material for the outer covering. The soccer ball manufacturers are using exceptional quality synthetic rubber. This is preferred over leather. The reason for this is that the leather has the ability to absorb moisture. This makes the ball heavier than the prescribed weight making it useless to play. So, to combat this, exceptional quality rubber is widely employed.


This is basically the multiple layers of rubber which are provided beneath the outer covering. The game is full of amusement and for this, it is necessary that the ball should provide the proper bounce. This bounce is provided with the help of the lining. The multiple layers of rubber help in providing the significant bounce to the ball. More importantly, it also provides durability & strength to this. As it has to bear the pain of the kicking, these layers help in providing significant strength to this.


The air bladder is another very important component of this product. It helps in retaining the air inside it in order to give soccer ball, a proper shape. This is also manufactured using premium grade rubber as it doesn't allow the leakage of the air.

The manufacturers, nowadays, are using advanced machines of stitching. This helps in providing strength and enhancing the life of the ball.

These are certain things that are kept in the mind during the production of the soccer balls. The manufacturers strive hard to develop these as per the specifications of the official authority. In addition to this, the quality testing is also provided in order to maintain international quality standards in the products.

How to buy these?

There are various soccer ball shops that are offering this product. The teams or the players that are looking for this can easily buy these from them at affordable rates.

Sharma, A. (2016, March 3). An Overview About The Manufacturing Process of Soccer Balls. Retrieved June 19, 2016, from­Overview-­About-­The-­Manufacturing-­Process-­of-­Soccer-­Balls&id=9340281

Soccer Rules - Fouls - Obstructing or Impeding

In any sport, a foul is a violation of that sport's code of conduct, and each sport punishes foul play in its own unique way. Soccer defines a foul as an unfair action a player commits against an opposing player or the opposing team during the course of a match. The punishment varies depending upon the nature of the infraction, but will be either a direct or indirect free kick. To be a foul, the act must occur on the field, while the ball is in play. Otherwise, it may constitute a misconduct, and may even warrant a caution or send-off, but it will not be a foul.

For some minor infractions the punishment is an indirect kick. This means that at least two players must touch the ball before the kicking team can score. These fouls are often called "technical fouls" because most are not the direct result of foul play, but are violations of some procedural rules designed to keep play flowing or prevent more serious fouls from happening. One such "technical foul" is the offense of impeding an opponent--commonly known as "obstructing."
Impeding an opponent

Soccer players often get in each other's way during the normal run of play. Sometimes, though, players will intentionally block their opponents from running after the ball or moving into tactically important space on the field. The offense of "impeding an opponent" involves the deliberate use of the body to interfere with the other player's movement in order to delay his progress, and is punished with an indirect kick. This foul often occurs when a player senses that a speeding opponent will beat him to the ball, or anticipates a potentially troublesome pass into open space. By stepping in front of the opponent and blocking his progress, the player hopes to slow his opponent down so that a teammate can collect the ball. If this action causes more than incidental physical contact with the blocked player, it may constitute a "charging" or "holding" foul, rather than "impeding."
A player within "playing distance" of the ball may legally block his opponent's pathway to it without being guilty of a foul. This is known as "shielding," and involves the use of the body to keep possession. Playing distance will vary depending on the speed of the players and the ball, and ultimately rests with the referee's judgment, but the shielding player does not actually have to touch the ball to shield it legally from the other side. Shepherding the ball out of bounds or towards the keeper is a recognized and quite legitimate tactic, as long as the player guarding the ball stays within playing distance.

Caminsky, J. (2007, April 28). Soccer Rules - Fouls - Obstructing or Impeding. Retrieved June 19, 2016, from­Rules-­-­-­Fouls-­-­-­-­Obstructing-­or-­Impeding&id=544597

Everything You Need to Know About Soccer Clothing

‎Selecting a group uniform can be an incredible tough errand - brand, value, accessibility, quality and style all assume an essential part. To begin with, work with your group's administrator to decide your financial plan. This will offer you some assistance with determining which brand and style will work for your group. Once you've set up your group spending plan, the following most vital thing to consider is the uniform material, cut and advances. There's no denying that a team plays better if their attires are comfortable. At long last accessibility is a component that numerous teams surprisingly ignore. Accessibility implies that the uniform you pick will be accessible in the sizes and hues that you require for more than one season.
Purchasing soccer clothing from abroad - A bet worth taking?

Purchasing a jersey from abroad is a dangerous recommendation, best case scenario. Given that numerous nations don't police their piece of clothing commercial enterprises to anticipate fake operations, the greatest threat is the chance that the soccer shirt you at last get may not be the real deal.

Regardless of the fact that the attire you are considering obtaining turns out to be certifiable, there might be other issues like subjective transportation costs that unduly fasten up the expense of your transaction. Also, numerous abroad operations don't have ensured fulfilment guarantees or return arrangements - so if your clothes don't fit, or it's not what you had expected, it'll be a waste of your money.

Abstain from getting stuck with an obsolete model

Soccer clubs are celebrated for changing up the design plans of their attires at regular intervals, both as far as the genuine look of the strip, and the sponsor's logo, which is for the most part found on the front of the clothing. Organizations ordinarily arrange a sponsorship of a few years, so you'll need to affirm that a soccer shirt is the latest one.
Refrain from buying customized shirts

Customized jerseys with the name of the player on its back always looks good but it can be a hassle sometimes. Well, for one, no other player can wear them and for this you have to fork out a bit extra on other's clothes.

Whichever the team is, if it's made out of nice fabric, the payers will enjoy themselves and that will become more evident while on the field. Scout the market or browse online to find the best kind of attires you are looking for.

Flint, D. (2016, February 12). Everything You Need to Know About Soccer Clothing. Retrieved June 19, 2016, from­You-­Need-­to-­Know-­About-­Soccer-­Clothing&id=9319505

Soccer Balls: Crafted With Innovative Technology

‎We all just love to play the game of soccer. The excitement associated with this game provides full amusement to the players as well as to the spectators. There is no dearth of fans for this game. People of all ages, including men, women & kids just love to play and watch this game.

The soccer ball is certainly the most integral part of this game. It just provides an amazing experience while watching eleven players on each side to tussle around to score. Their size and weight is predefined as per the official authority. The size of the balls basically depends on the ages of the players. For the players, having the age of 12 years and above have an official size of 12. The circumference of this ball is about 27 to 28 inches. For players, having the age in between 8 to 12 years has a predefined size of 4 which has the circumference of 25 to 26 inches.
Balls manufacturer companies are offering their collection in the official sizes for the teams and clubs. They are manufacturing their products as per the predefined norms in order to maintain international standards in their products.

There is science behind every invention. The creation of these balls is also based on the science and technology. The most things related to this are discussed here.

Outer Covering

The outer covering of the soccer ball is made up of synthetic rubber. This is basically a hydrocarbon compound. The pure leather is not used for this purpose as it has the property to soak water. This eventually increases the weight of the ball.


It is basically the layer of rubber which is provided between the bladder and the outer covering. The layers of rubber are used. These layers help in improving the bounce of the ball. The manufacturers basically use excellent quality rubber in order to provide improved bounce.


It is the most important part of this. It is also developed using excellent quality rubber. This helps in retaining air for a longer duration.

The soccer balls manufacturers use advanced equipment of stitching. This helps in providing durability & reliability to the products. The game is played under tough conditions and it is mandatory to provide excellent stitching in order to provide excellent quality.

Last but not the least is the colors. The patterns are so chosen in designing the balls so that these can offer excellent visibility to the players during the game.

You can easily get the comprehensive range the leading soccer ball manufacturers. They manufacture their products as per the industry norms and strive hard to offer excellent quality in their products. In addition to this, they also offer their products at most reasonable rates.

Sharma, A. (2015, December 4). Soccer Balls: Crafted With Innovative Technology. Retrieved June 19, 2016, from­Balls:-­Crafted-­With-­Innovative-­Technology&id=9246573

Sublimation Printing Technology: The Evolution of Sublimated Soccer Jerseys

‎The designing industry is blooming like a flower. With the swift evolution in the field of science & technology, the new technologies are coming to surface. One such gift of science is sublimation technology. This is a new age digital printing technique that helps in providing high-definition prints to the fabric. Nowadays, the colorful patterns are highly demanded on the fabric. This technology has the power to provide amazing designs to the fabric.

The evolution in the fashion industry has influenced the sporting events. Nowadays, the players want to look great during the game. To meet this requirement, the sublimated soccer jersey manufacturers are offering their collection in exotic designs and shades. In addition to this, the customized designs are also fast becoming popular. These are specially created designs in which the special attributes like player name, team name, team number & logo is provided. In addition to this, awesome range of designs are also provided on the fabric.
In order to provide wonderful patterns on the fabric, the designers are heavily relying on the computer tools. First of all, they create motifs using computer tools. Afterwards, these get imprinted on the fabric using sublimation printing technology.

This technology requires transfer paper for the printing of the designs on the fabric. The computer aided designs first get imprinted on the transfer paper and then from this paper, the motifs get imprinted on the fabric. These prints have the property that they don't lose their radiance even in tough playing conditions.

There are basically two types of soccer jersey collection available in the market. One is known as standard designs while the other is known as customized designs. The standard designs are crafted in the exact replica of the designs of some of the popular teams. These jerseys are very popular among the fans who wear these as a sign of support for their favorite team.
The sublimated soccer jerseys are equipped with the customized designs. These are specially crafted as per the needs of the teams. These help in providing the unique identity to the teams. It is the desire of every playing team to have amazing looks during the game. The customized designs also help in providing notable features like team name & team logo.

If you are in need of buying these, then there are various sublimated soccer jersey manufacturers who are offering their collections in the comprehensive range of designs and specifications. It is very advantageous to buy from them because they offer their products at the competitive rate.


How Often is the World Cup of Soccer Held?

The World Cup is soccer's biggest stage - it is the championship of the most widely played sport in the all of the world. The talk, preparation and qualifying for each incarnation of the World Cup tournament seems to be going on all the time - but the final of soccer's biggest tournament only take place during a one month period every four years.

Many fans, clubs and organizations argue that the World Cup tournament itself, as well as the sport of soccer would benefit greatly from increasing the frequency of soccer's world championship tournament. Some present very valid points and cite that other major sporting events that hold tournaments on an international level are capable of organizing those tournaments once every year.

There is no doubt that the World Cup's allure wouldn't be hurt by holding the tournament every three or even every two years. It would probably increase soccer's international popularity and would certainly do well to increase the tournaments revenue potential - holding the tournament every two years would, in effect, double the amount of revenue created by the biggest international sports tournament. Reducing the number of years between World Cup tournaments would most likely also allow the qualifying team's players to be more recognizable to fans - the players would be in front of the fans and on a big stage potentially twice as many times during their careers. This could potentially make fans feel more connected and attached to the players on the World Cup teams and possibly even cause an increase in the amount of people who tune in to watch the World Cup finals.
Why Every Four Years?

World Cup purists argue that every four years is ideal for the tournament and it is relatively unlikely that any change in World Cup frequency will actually occur - at least within the near future. It does take quite a bit of preparation to get ready for a month long tournament which draws in teams from more than thirty countries and fans from probably more nations than that.

The host country is voted on and selected long before the tournament will actually be held and the lengths to which the organizers go to ensure that everything is not just prepared, but perfect for each World Cup tournament are truly exhaustive. Other major sports tournaments may host players and fans from all over the world but few, if any can match the sheer magnitude of the World Cup tournament.

More than 200 countries will vie for a spot in the final phase of the World Cup tournament in 2010 to be held in South Africa, and of those more than 200, only thirty one teams will make the cut to appear in the World Cup (the South African team receives an automatic bye to compete as the host nation, making the total team count an even thirty two.) Many believe that trying to cram all of the qualifying and all of the necessary preparation into a shorter time period would hurt the quality and the overall success of the tournament - and that could very well be true.
The only other sporting events that are truly comparable (even bigger than the World Cup), are the Summer and Winter Olympic Games, which are both also held once every four years due to all of the preparation of the destination and the athletes who are to be involved.

Holding the tournament only once every four years only adds to the majesty of the World Cup and contributes to the sheer desire and determination of the many teams involved to first make the cut to the finals and then compete for the prestigious title of World Cup Champion.

A recognized leader in sports travel packages and tours, Roadtrips provides 2010 World Cup tickets, packages, hotels and accommodations for the 2010 World Cup of Soccer in South Africa.

Friday, 17 June 2016

Player Numbers And What They Represent On The Football Pitch

The following are common player numbers and what they represent on the football field of play:
1- If the goal keeper, remains the first choice goal keeper to be at the goal post during the football match
13/25- If they are substitute goal keepers
2- This means a defender plays at the right back position of the football field 
3- This means the player plays at the left back position of the football field 
5- This means the player plays at the centre back position 
6- This means the player plays at the central defence within the midfield area of the football pitch, but just a little more offensive this time.
7- This means the player plays at the right wing of the offensive 
11- This means the player plays on the left wing of the offensive 
8- This means the player plays at the centre of the football pitch 
10- This means that the player plays at the midfield but this time more attacking 
9- This means that the player plays in a striking position, that is around the eighteen yard area or as a centre forward 

Functions, Roles And Duties Of A Fourth Official Before, During And After A Football Match

The following are the duties of a fourth official: 

1) The fourth official helps with player substitution during a football match 
2) The fourth official helps with administrative duties before, during and after a football match 
3) The fourth official helps to assess the player's equipment, kits and all gadgets possessed by the player before entering the field of play
4) The fourth official ensures all players substitutions are carried out in an orderly fashion 
5) The fourth official informs the referee of the details of the substitution using the electronic number display board
6) The fourth official notifies the respective teams and spectators by means of the electronic number board display the injury time allocated at the end of each half, after receiving a permission from the referee 
7) The fourth official acts as a point of contact between the match officiating crew members, and all non - participants such as; stadium administrators, securities, commentators, football analyst, TV/broadcast crew teams, and ball boys.
8) The fourth official intercedes in all forms of rancour, indiscipline,hooliganism, between players on the bench and in situations where team managers/coaches become agitated
9) The fourth official assists the referee when he makes little errors and omissions,like forgetting to book a player, giving yellow card to a player twice and forgetting to send the player off the field, giving red card to the wrong player, and mistakenly booking the wrong player
10) The fourth official could be called upon to relieve the referee or linesman of his or her duties, if they cannot continue either due to injury or stadium violence.

Through Ball/Pass An Important Tool For Beating Offside Trap

‎What is a through ball or through pass? Simply put, a through ball/pass is a pass made by a player into space, not directly to a teammate, the pass is typically made through a gap or space between defenders, to an attacker/striker making a run in space.
A through ball or through pass is highly effective for beating offside traps, because as all defenders are standing on the same line to catch an attacker in an offside position, they unknowingly create gaps and loopholes behind the back line, no depth and cohesion in the defence, the striker/attacker making a timed run towards the through pass/ball has more speed necessary to beat the defender to the ball.

Throws In Soccer/Football And How To Take Them

How To Take A Throw In: In order for a player to effectively make a throw, the feet of the player should be on or just behind the touchline of the field, with both feet remaining on the pitch throughout, the player should stand facing the football pitch, with his or her feet apart and part of both feet touching the pitch/football field. The player should place both hands on the ball gripping the ball firmly,with fingers apart and pointing straight ahead, the player should take the ball behind his or her head so that the ball makes contact with the neck, at this stage the fingers should be pointing backwards and elbows pointing out to the side, the player should then throw the ball over his or her head onto the football field, bending his or her back for greater power and force, in order to make the throw more effective, the player should drag the toes of the rear foot when making the throw, pointing the elbows out to the sides and following through with the throw
How To Take A Long Throw

In order to make a long throw the player must get a firm grip of the ball, making sure his or her hands are not wet or sweaty, in order to prevent the ball from slipping from the player's hand the player can request for a hand towel from the ball boy, to quickly dry his or her palms. 
The player should generate pace by gripping the ball firmly in front of him or her, and in fast motion, take the ball behind the head, and throw it forward. The player should make a run of at least four yards, before reaching the touchline, when the player gets to the touchline, the player must stamp down with his or her plant foot, in order to generate power and momentum using the knee and foot.

Foul Throws

A player could commit a foul throw offence by doing any of the following below:
1) If the player lifts one of his or her feet off the ground before taking, the throw
2) If the player does not take the ball behind his or her head
3) If the player stylishly uses one hand to make a throw 

How To Chip A Ball

To Chip: Chip means when the ball travels in a tall parabolic arc, usually used to lift the ball up and over a short distance, rather than a long soaring flight, in addition, a player is said to have successfully chipped the ball, when the toe of his striking foot causes the ball to make a parabolic arc upon impact.

How To Chip A Ball 

In order for a player to chip the ball, the player should first approach the ball at a slight angle, placing the non-kicking foot roughly 6 inches beside the ball and slightly behind the ball. The player should then take a back swing with his or her kicking foot, bearing in mind that a shorter back swing would allow for more control and better placement, the player should angle his or her toe down, make contact with the ball just below it's centre, simultaneously leaning back as he or she kicks the ball in order to increase the lift of the ball, the farther a player leans back the greater the ball's parabolic arc

Hamstring Injuries/Strain And How A Player Can Avoid It

‎A player experiencing hamstring strain, would feel these symptoms: a sudden sharp pain behind the leg, muscle contraction, swelling and bruises occurs, muscle tear also occurs in extreme cases.

A player sustains hamstring injury when making quick and sharp movements, like running, jumping and stretching, his or her leg to reach the ball, this causes the muscle fibres that makes up the hamstring, to over expand, thereby leading to internal bleeding, swelling and bruising.

How A Player Can Prevent Hamstring injury Occurring 

For a player to avoid having hamstring injury, the player should adopt, routine warm up exercises, such as kicks, squats and lunges, during football training sessions and just few hours before commencing any football match.

Thursday, 16 June 2016

How To Take A Perfect Free-Kick

‎1) Decide On Where You Want To Strike The Ball

Before a player takes a free-kick, the player should first choose where he or she wants to hit the ball. Do not be in a hurry to determine the positioning of the free-kick, the wall arrangement/formation as well as the positioning of the goal keeper. The player should ask himself a question " do I have any prior knowledge of where the goal keeper is standing?", this question would assist the player in making the best decision and judgement, then the player should focus on hitting the target regardless of the situation.

2) Ascertain Your Run-Up

If a player is taking a free kick a long way out from the goal post, the player should stand at most five meters off the ball, then the player should make a run of at least three to four steps towards the ball in order to gain and gather speed, momentum and power for the shot. If the free-kick to be taken is closer to the goal post, the player should take one long step, with the player's standing foot closer to the ball. The closer the player's standing foot is to the ball, the better the accuracy of the shot.

3) Be Focused 

For a player to strike a perfect free-kick, the player should have full concentration, a player has to be focused, to hit the target. The player should ignore all forms of distractions, fear and anxiety, the player should be focused on what to do. Even after rigorous training most players hardly remain focused at the end of the day.

4) Aim For The Ball To Swerve

Every player's objective to taking a good free-kick should be to aim for the ball to swerve, this could be achieved by the player making a straight run-up, towards the ball, and striking the ball, the inside of the foot, just like making a pass but this time applying more pressure to the ball, the player should try as much as possible to hit the centre of the ball, making a connection with the bottom of the ball and driving up through the ball, this would cause the ball to dip, thereby confusing the goal keeper.